The Show Up Fitness Podcast
How a 40 yr old increased his testosterone 35% in 3-years | Vitality Blueprint & SUF NC
20:41
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Become a nutrition coach w/ Show Up Fitness Nutrition Coaching Certification learning how to interpret blood panels w/ the Vitality Blueprint partnership while networking with RD's
A 40% testosterone increase in your 40s sounds like hype until you see the labs, the timeline, and the unsexy habits that actually move the needle. We…