The Show Up Fitness Podcast
The Pallof Press aka Belly Press invented by Physical Therapist John Pallof
5:30
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John Pallof Physical therapist, orthopedic specialist and strength coach.
Credentials: PT, OCS, COMT, CSCS.
Graduated from the University of Connecticut in 1997 with a physical therapy degree. Worked with collegiate, Olympic and professional athletes.
Pallof worked at South County Physical Therapy in Auburn, Massachusetts, and…