The Show Up Fitness Podcast
How to program workouts for beginners GIRL | Where Great Trainers Are Made
10:09
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How to program workouts for beginners GIRL. Become a successful personal trainer w/ SUF CPT
A certification can tell you what a muscle does, but it will not tell you what to do when a paying client shows up with a cranky shoulder, high stress, and big goals. We start with a real text from a trainer moving from group classes to…