The Show Up Fitness Podcast
How to Train Clients With Shoulder Pain | Assessments, Exercises & Programming
13:56
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A client comes back from vacation with a shoulder that’s “acting up” and the real question isn’t which exercise is best, it’s whether we should be training at all. We walk through the simple screening process we use to decide if something is within a trainer’s scope: quick range of motion checks, a brief strength hold, and the red…