The Show Up Fitness Podcast
From Real Estate to Personal Trainer at age 55 w/ Heather
22:26
Send us a text if you want to be on the Podcast & explain why!
IGs to follow: heather gregory realtor, conniebegonnie, dr. ashley dwyer, amanda.thebe, mike doehla, jeb
She spent decades avoiding gyms, then a single question lit the fuse: which burns more calories, cardio or weight training? Heather’s answer, plus the surprising reaction she saw online, pushed her from curious to committed and…