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Grandpa Bill's Podcast

How to Get in The Flow

20:32

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Mihaly Csikszentmihalyi (1934–2021) was a Hungarian-American psychologist who served as a founding architect of positive psychology and gained worldwide renown for defining the psychological concept of Flow.

Core Concept: Flow State

Mihaly Csikszentmihalyi defined flow as a state of optimal experience where an individual becomes fully immersed in an activity with energized…