Psychologically Speaking with Leila Ainge
42. The Psychology of Goal Setting: Flexibility, Identity & Belonging
18:26
Why do some goals stick while others fade?
In this episode, psychologist Leila Ainge explores the psychology behind effective goal-setting — blending insights from real conversations with three guests and research on motivation, social identity, and resilience.
You’ll hear how Rebecca, Jen, and Darren each navigate creative ambition, self-belief, and belonging, and how their stories reveal the…