Castuner
Psychologically Speaking with Leila Ainge

The Pause Is Part of the Progress

19:09

Audio file

In this Season 2 finale of Psychologically Speaking, Leila reflects on the space between intention and action the often messy, foggy middle that so many of us occupy quietly.

She shares listener insights, one reader’s poetic take on language and liminality, and introduces the psychology of emotional granularity (via Dr. Lisa Feldman Barrett) to help us name and navigate our emotional states…