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Psychologically Speaking with Leila Ainge

40. From Procrastination to Publication — with Rebecca Slater

31:41

Audio file

In this episode of Psychologically Speaking, psychologist and researcher Leila Ainge talks with Rebecca Slater, who’s setting a powerful goal for 2026: to write her first book.

Together they explore what it really takes to move from wanting to doing — overcoming procrastination, creating time, and building habits that last. Rebecca shares how shifting her mindset, using community support, and…