Dr. Eric Berg DC
CEASE Eating for 3 Days?! (72 Hours)
9:39
What happens to your body during a 3-day fast? In this video, we’ll cover the fasting health benefits of both intermittent fasting and extended fasting for 72 hours or longer. I’ll also share some expert fasting tips for even more fasting benefits. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Not eating for 3 days? 1:02 Intermittent fasting benefits 1:44…