The Operator
Why Your Brain Sabotages You (And How to Fight Back)
14:46
Your brain treats your future self like a complete stranger. That's why you promise you'll start that project tomorrow, then tomorrow-you hits snooze on the whole thing. In this episode, Nora Mitchell breaks down the psychology behind why 20% of adults are chronic procrastinators and reveals the specific tricks that actually work to outsmart your own mind. 🎯 What You'll Learn: • The 15-minute…