Castuner
Sleep Stories from the Pioneers

Fall Asleep to Jack Kornfield | Letting Go, Mindfulness & Vipassana

41:25

Audio file

Fall asleep to a calm journey through the life and teachings of Jack Kornfield — exploring letting go, mindfulness, Vipassana insight meditation, loving-kindness and the Buddhist practice of meeting ordinary life with greater awareness. From his training with Ajahn Chah in Thailand and the Burmese insight meditation tradition associated with Mahasi Sayadaw, to the founding of the Insight…