Levelheaded Talk

Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Episodis

1.431 episodis

  1. 10-30-2026 Co-Dependence 8:20
  2. 10-29-2026 Stuck in Expectations 7:47
  3. 10-28-2026 How It Makes Me Look 9:02
  4. 10-27-2026 Protecting Others 8:27
  5. 10-26-2026 Embarrassing Moments 10:51
  6. 10-23-2026 The Hardest Lesson 6:15
  7. 10-22-2026 Lift Your Heart 8:33
  8. 10-21-2026 How is Your Energy? 10:16
  9. 10-20-2026 How Are Your Emotions? 12:45
  10. 10-19-2026 How is Your Body? 12:15
  11. 10-16-2026 Refresh at Home 8:50
  12. 10-15-2026 Refresh at Work 7:40
  13. 10-14-2026 Relationship Refresh 9:09
  14. 10-13-2026 Reunion After Resentment 11:02
  15. 10-12-2026 Abundance 9:33
  16. 10-09-2026 Emotional Control 12:51
  17. 10-08-2026 Overcoming Selfishness 10:43
  18. 10-07-2026 Self Centeredness 8:26
  19. 10-06-2026 Transparency 6:37
  20. 10-02-2026 It Just Takes One 4:04
  21. 09-30-2026 You Know Better 7:08
  22. 09-29-2026 Not Just Looking Calm 6:22
  23. 09-28-2026 Become Untriggerable 6:21
  24. 09-24-2026 The Novelty 6:09
  25. 09-23-2026 There You Are 6:28
  26. 09-21-2026 Why We Fall Off 5:41
  27. 09-17-2026 Emotional Intelligence 5:41
  28. 09-16-2026 What is EMSO 5:46
  29. 09-09-2026 Movies and TV and EMSO 12:42
  30. 09-08-2026 Music and EMSO 17:41
  31. 09-07-2026 Entertainment and EMSO 7:52
  32. 09-03-2026 Earning Self Trust 9:31
  33. 08-28-2026 Freedom 10:07
  34. 08-27-2026 It Gets Better 8:02
  35. 08-26-2026 Thoughtful Leadership 8:36
  36. 08-25-2026 Dignity 6:53
  37. 08-24-2026 Learning Leadership 8:28
  38. 08-21-2026 The Hardest Lesson 6:47