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Virtually Unbreakable

Ela Senghera

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

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Episodis

124 episodis

  1. Facts & Myths about Mental Health 22:39
  2. Chemistry vs Compatibility 14:46
  3. How to Live More Authentically? 28:57
  4. Role of Nature in Building Resilience 32:29
  5. Do You Listen to Your Partner? 18:46
  6. How to Embrace Changes in Your life? 15:57
  7. Repair Your Relationship while Staying True to Yourself 16:36
  8. Use EFT to Help Your Love Life! 13:04
  9. Interdependence vs Codependency and Your True Identity 17:09
  10. How to Live and Work More Consciously ? 31:30
  11. The Healing Power of Gratitude 9:29
  12. Can Tuning into Our Bodies Help our Relationships ? 14:21
  13. Creating Balance when Running a Start up 27:40
  14. Succeeding in Life - Male Perspective 36:48
  15. There is More to Life than Being Happy 16:53
  16. Routines & Rituals 15:16
  17. Turning Your Life Partner into Your Love Story 20:08
  18. Speaking Your Partner's Love Language 23:06
  19. How to Find Life Purpose? 14:35
  20. Want a Life Partner OR a Love Story? 14:10
  21. How to Create the Future We Want? 27:59
  22. Building Resilience in Yourself and Others 19:29
  23. Overcoming Life Hurdles - Male Perspective 32:32
  24. Female Entrepreneurship & Mental Health 32:06
  25. Men & Mental Heath - What Can We Do Better? 12:46
  26. How to Have Difficult Conversations? 20:27
  27. Change Your Self Worth to Boost Your Net Worth 22:36
  28. Beliefs, Attitudes & 50 Pearls of Wisdom 26:40
  29. Developing Empathy in Modern Relationships 23:01
  30. What is Your Inner Critic Saying ? 23:06
  31. Yoga and Mental Health 21:21
  32. How to Re-Write Your Story? 15:32
  33. Food & Mental Health 30:11
  34. Redefining Happiness as a Busy Man 34:39
  35. Power Dynamics in Relationships 21:55
  36. Learn to Use Intuition as Your Superpower ! 28:53
  37. Develop Self Awareness to Improve Your Relationships! 19:00
  38. How to Identify & Prevent Burnout? 24:09
  39. Building a Healthy Relationship as a Man 51:47
  40. How to Build Emotional Resilience in Men? 33:32
  41. Use Positive Visualisations to Create Life You Want! 13:10
  42. Creating Emotional Resilience in Men 24:56
  43. Why Marriage is Good for You? 16:46
  44. How to Heal Your Inner Child? 15:36
  45. What is Your Attachment Style? 12:57
  46. How to Manage Conflict in a Relationship? 13:23
  47. How to Overcome Rejection & Self Doubt ? 20:34
  48. Data Protection & Young People - What can we do? 25:03
  49. How to Use Mindfulness to Boost Your Inner Power? 20:21
  50. Stop Self Sabotage and Find Your Voice ! 28:46