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Vibing with E®

Erica Lashai

Greetings, lovely people,

Raw and Uncut | Educational & Wellness vibes | Vibing With E® & Vibing Out With Guest 🎙️ Weekly vibe drops every Wednesday & Friday | Thanks for choosing to vibe with me! E with the vibes 🥰✨

Connect with E 🎙️ https://linktr.ee/Vibingwithe?utm_source=linktree_profile_share

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Episodis

212 episodis

  1. Wellness 101 Lesson 31 — "Is Your Life Aligned With Your Values?" 54:07
  2. Vibe of the Day - "Get Back in the Game: Rebuilding Your Momentum" 59:59
  3. Vibe of the Day - “Stop Carrying What’s Not Yours: Releasing Emotional Baggage” 1:00:02
  4. Vibe of the Day - Fall Back Into Yourself : Reconnecting With Who You Are 58:51
  5. Wellness 101 Lesson 30: Is Your Routine Actually Working for You? 52:51
  6. Vibe of the Day - When Your Plan Doesn't Go According to Plan 59:55
  7. Vibe of the Day - "Protecting Your Energy Without Feeling Guilty" 56:46
  8. Vibe of the Day - "The Pressure to Have it All Together" 1:00:01
  9. Vibe of the Day - “Back to Balance: When Life Starts Getting Busy Again” 1:00:01
  10. Wellness 101 Lesson 29 - Building Healthy Routines that Protect your Mental Health 1:01:11
  11. Vibe of the Day - "You Don't Have to Have It All Figured Out" 1:06:55
  12. Vibe of the Day "Protect Your Peace During Busy Seasons" 1:03:40
  13. Vibe of the Day - "Check In With Yourself Before You Check Into Everything Else" 1:08:25
  14. Wellness 101 Lesson 28 – "Recharging Without Guilt" 1:08:53
  15. Vibe of the Day - "Become the Person You Keep Waiting For" 1:05:25
  16. Vibe of the Day "Fear Doesn't Get The Final Say" 58:58
  17. Vibe of the Day - "Give Yourself Credit" 1:04:06
  18. Vibing Out With Guest #30💐💕 1:24:57
  19. Vibe of the Day - "Stop Doubting What You've Already Survived" 1:14:18
  20. Wellness 101 Lesson 27 – "Burnout Isn't a Badge of Honor" 1:16:38
  21. Vibe of the Day - Stop Waiting for the "Right Time" 1:04:01
  22. Vibe of the Day: Progress Over Perfection 57:15
  23. Vibing Out with Guest #29🎤⭐️ 49:41
  24. Vibe of the Day - Staying Consistent When Motivation Fades 1:01:36
  25. Wellness 101 Wellness 101 Lesson 26 – Learning to Trust Yourself Again 1:05:02
  26. Vibe of the Day - Breaking Bad Habits That Block Your Growth 1:13:00
  27. Vibe of the Day - Healthy Boundaries = Healthy Life 1:21:56
  28. Vibe of the Day - Reset Your Mindset for a New Month 1:14:00
  29. Wellness 101 Lesson 25 – Protecting Your Peace While Growing 1:17:50
  30. Vibe of the Day - Trust the Version You're Becoming 1:11:56
  31. Vibe of the Day - Confidence Is Built, Not Given 1:17:51
  32. Vibe of the Day - Stop Shrinking to Fit Old Spaces 1:21:11
  33. Vibe of the Day - Purpose Requires Preparation. 1:15:19
  34. Wellness 101 Lesson 24: Habits That Support the Next-Level You 1:16:54
  35. Vibe of the Day - Healing Isn't Your Personality 1:16:10
  36. Vibe of the Day - Discipline Over Motivation 1:16:24
  37. Vibe of the Day - Who are You Becoming? 1:19:17
  38. Vibe of the Day - Love Without Overgiving: Setting Emotional Boundaries 1:28:23
  39. Vibe of the Day - Soft, Not Weak: Redefining Strength in This Season 1:13:58
  40. Wellness 101 Lesson 22 – Protecting Your Peace While You Level Up 1:29:32
  41. Vibe of the Day - Joy Is the Assignment: Choosing Happiness on Purpose 1:04:46
  42. Vibe of the Day - Confidence Is a Habit: Showing Up Even When You’re Unsure 1:22:49
  43. Vibe of the Day - New Energy, New Intentions: Setting the Tone for Your Year 1:16:59
  44. Wellness 101 Lesson 22 - Reset Rituals: Creating Daily Practices That Ground You 1:17:49
  45. Vibe of the Day - Holiday Peace : Protecting Your Energy During Stressful Seasons 1:16:04
  46. Vibe of the Day - New Year, Elevated You: Preparing Your Spirit for a Fresh Start 1:12:54
  47. Vibing Out With Guest #28 💙🤞🏽 1:36:24
  48. Vibing Out With Guest #28 💙🤞🏽(Bonus Clip) 6:49
  49. Vibe Of The Day - Soft Endings: How to Close Your Year with Love, Not Pressure 1:12:39
  50. Vibing Out With Guest #27📸🎨 1:18:56