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evolve with e

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evolve or repeat 𖦹just a girl with a spicy brain exploring the art and science of being human🦋we learn about the soul, the nervous system, the brain, the body, healing, and all of my other special interests🎙️new episodes every week, subscribe and evolve with us ♡ follow me on insta @evolvewithelyse

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Episodis

20 episodis

  1. how to make friends**spicy brain edition** | episode 20 20:40
  2. how to make friends | episode 19 30:37
  3. show up like you mean it | episode 18 13:15
  4. learning the lesson of the ebb | episode 17 18:00
  5. trusting your intuition | episode 16 21:42
  6. intuitive energy work | episode 15 30:08
  7. healing is linear | episode 14 33:32
  8. the performance of authenticity- what does it mean to be real? | episode 13 14:59
  9. your state of being cannot lie- the truth about magnetism | episode 12 22:04
  10. your brain is lying to you- confirmation bias | episode 11 24:30
  11. mind over matter- the power of the mental reframe | episode 10 14:12
  12. the art of surrender- your role as a divine co-creator | episode 9 26:15
  13. your body isn't broken- living with a chronic illness | episode 8 35:12
  14. coming home to yourself | episode 7 25:26
  15. you cannot rush time | episode 6 23:26
  16. your environment is a mirror- the company you keep matters | episode 5 34:05
  17. go one step at a time- the path appears as you walk it | episode 4 26:38
  18. reaching the peak is only halfway through the journey- don't rush the integration | episode 3 24:30
  19. pausing is not quitting- you’ll go further with intentional rest | episode 2 25:35
  20. i didn’t listen… so life made me | episode 1 22:40