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Table Talk

Pharm To Table

In this podcast, our expert functional medicine pharmacists will help you make sense of all of the health and nutrition information out there - from fasting, to toxins, to supplements and more! We’re here to share our knowledge in clear and simple ways through real conversations. Listen in and you’ll find answers to many of the questions you have!

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Episoden

65 Episoden

  1. It Was Never a Willpower Problem: Why Healthy Habits Are So Hard to Change 34:00
  2. Rethinking Anxiety: The Gut, Blood Sugar, Nutrient and Hormone Connection 43:10
  3. Functional Medicine Stories Elena and Amber – Autoimmune 38:33
  4. What Women Were Never Told About Hormone Therapy with Mia Scott 40:30
  5. Your Brain Is Part of the Healing Process: Trauma, ADHD & Brain Health 35:04
  6. The Missing Pillar of Health: Why Community Matters More Than You Think 19:40
  7. From Managing Symptoms to Healing: A Rheumatoid Arthritis Journey 26:14
  8. The Missing Piece to Healing? Your Nervous System 29:17
  9. Why Normal Lab Results Don’t Always Tell the Full Story 23:57
  10. The Hidden Drivers of Chronic Illness: Mold Toxicity, Infections & Root-Cause Healing 45:59
  11. Functional Medicine Stories with Mariya and Diane 34:52
  12. Beyond Prescriptions: Empowering Patients to Thrive 33:24
  13. Rethinking Heart Health: A Functional Medicine Perspective 28:48
  14. Take Back Your Power: The Functional Medicine Wake-Up Call 33:17
  15. From Postpartum to Performance: Rethinking Women’s Physical Therapy 52:10
  16. Perimenopause, the Microbiome, and the Hidden Drivers of Metabolic & Hormonal Change 41:21
  17. Breaking the Acne Cycle: Inflammation, Hormones & the Gut Connection 32:04
  18. The Circadian Code: Why Your Sleep-Wake Cycle Matters More Than You Think 33:59
  19. Boosting Immunity Naturally: Essential Lifestyle Tips and Supplements 51:37
  20. Decoding Your Health with Organic Acids Testing: Nutrients, Detox & More 47:50
  21. Beyond Allergies: The Complex World of Mast Cell Activation Syndrome 35:04
  22. Functional Medicine Stories with Aparna and Lauren 45:26
  23. Magnesium, Omega-3s, and Beyond: Supplement Essentials & Safety 35:27
  24. Eczema and Other Skin Conditions 38:05
  25. Finding Your Voice as an Advocate for Your Health Through our Birth Stories 50:53
  26. Functional Medicine Stories with Nicole and Xenia 42:54
  27. Immune Reboot with Dr. Silverman 27:31
  28. Breaking Down Autoimmune Conditions (IBD, Psorasis, MS) 57:18
  29. Techniques to Manage Stress in the Workplace 37:02
  30. Weight Loss Beyond Calories 41:32
  31. Hormone Balance 41:28
  32. Homeopathy 101 28:54
  33. All About Menopause with Carrie Jones, ND 35:33
  34. Stool Testing – Who Needs it and Which Test is Right for Me? 27:25
  35. Prebiotics, probiotics, synbiotics…all the biotics! 31:35
  36. Heartburn 40:54
  37. Why Health Coaching is an Important Piece of Your Journey 19:47
  38. All About CGM 26:59
  39. Postpartum Nutrient Depletion 43:28
  40. Drug-Induced Microbiome Disruption 36:27
  41. Cholesterol Panels, Results, and Supplements 51:03
  42. Decreasing Holiday Stressors 24:29
  43. Nutrients for Cognitive Decline 45:40
  44. Gut-Brain Axis with Lindsey Elmore 38:12
  45. Supporting the Body’s Detox System 34:36
  46. Choosing Quality Supplements 32:16
  47. Insulin Resistance and Diabetes 50:46
  48. Allergies & Gut Health 54:47
  49. Environmental Toxins 49:28
  50. Women’s Hormones: Fertility 58:44