EnRitched Menopause
69: Fitness over 50 with Alicia Jones
24:38
Our bodies change with menopause and our fitness routines should, too. Alicia Jones specializes in helping women get moving and keep moving in their 50s and beyond. Whether you have never exercised in your life or your old routine just isn’t working for you anymore, Alicia has solutions to meet you where you are.
------------ Get in touch with Alicia Jones:
Website: Alicia Jones Healthy…