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Connectedness

Fernanda Brasileiro

Most of us are ultra-connected online and yet find ourselves feeling lonely. Craving real connection? Wanting more out of your relationships? The Connectedness Podcast is your companion for building a life full of meaningful friendships, love, and fulfillment. Connections expert Fernanda Brasileiro brings warmth, compassion, expert guests, research, and personal stories to help you navigate friendship, dating, and personal growth. Because connection is a skill that you can build. Join us for meaningful conversations: hit follow and let's grow together.

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45 Folgen

  1. Ep. 44: Friendship Grief, Ghosting & Choosing People Who Choose You | The Company We Keep 14:17
  2. Ep. 43: The Friend-Making Superpower: How Rachel Magario Connects With Anyone 21:20
  3. Ep. 42: Who Were You Before Motherhood? Reclaiming Your Identity with Mare 27:13
  4. Ep. 41: How "I know my worth" changed Jenny Ferran: A story of connection, surviving cancer, and grief 32:14
  5. Ep 40: The Viral TikTok That Built a Real Friend Group (Evan Oliver's Story) 40:29
  6. Ep. 39: Adult ADHD Diagnosis: How It Rewires Your Relationships and Self-Worth 44:57
  7. Ep. 38: Narcissistic Households, Explained: Roles, Gaslighting & Healing | Dr. Nzinga Cates | Connectedness 1:00:45
  8. Ep. 37: The 3 C's That Get You Through Divorce with Nicole Bright | Connectedness Podcast 39:24
  9. Ep. 36: The Woman In The Mirror Doesn't Match Who You've Become (Here's Why) 33:37
  10. Ep. 35: Healing Is Not Linear: A Conversation on Trauma, Identity & Finding Yourself Again Caroline Wienecke 30:54
  11. Ep. 34: Finding Love After 40: Values, Expectations, & Mindset Tips with Amy Schoen 43:41
  12. Ep. 33: You Can't Pour From an Empty Cup: How Self-Care Strengthens Relationships 34:27
  13. Ep. 32: Why High-Achieving Women Feel Unfulfilled (Even When Life Looks Perfect) 44:56
  14. Ep. 31: Plant Care, Self-Care & Community | Veronica Leon from Verde Tribe 31:35
  15. Ep 30: Saying "Yes, and" to Life with Dayna Gowan 56:29
  16. Ep. 29: Navigating Divorce with the help of a Divorce Coach - Paula Lesso 23:26
  17. Ep. 28: Not Lost, Just Unmaintained: How to Revive Your Friendships 7:02
  18. Ep. 27: From Bloated to Balanced: Gut Health, Hormones & Feeling Like Yourself Again | Connectedness Podcast 36:18
  19. Ep 26: The Friendship Audit: How to Map Your Social Circle & Stop Feeling Drained 12:46
  20. Ep 25: How to Overcome Social Anxiety | Therapist Explains 28:44
  21. Ep 24: The Secret to 39 Years of Marriage | Respect, Laughter & Growing Together with Fabi Preslar 34:07
  22. Ep 23: Breaking the Silence on Maternal Mental Health | Crystal of Rotten Lemons 32:27
  23. Ep. 22: Friendships Don't Just Happen - Book Summary & Reflections 14:50
  24. Ep 21-part 2: Friendship Coach Zayne helps us Unpack the Art of Making Friends 22:50
  25. Ep 21: Friendship Coach Zayne helps us Unpack the Art of Making Friends - part 1 20:56
  26. Ep. 20: What Went Right Series- Jenny & Tony's Online Dating Meet Cute 41:06
  27. Ep 19: Reasonable Over Hardcore: Dev's Tips for a Healthy Lifestyle 28:15
  28. Ep 18: What do Singles want (Dating testimonials) 24:21
  29. Ep 17: Filtering Out the People That Aren’t for Us 19:39
  30. Ep. 16: The Five Keys to Mindful Loving – Lessons from David Richo's "How to Be an Adult in Relationships" 17:31
  31. Ep. 15 - Paving Your Own Path with Angela Scott 25:59
  32. Ep 14: Rebuilding Confidence from the Inside Out with Lu Tandazo 36:50
  33. Ep 13: The Power of Community with Geraldine 35:29
  34. Ep 12: Who Deserves Your Love by KC Davis 16:44
  35. Ep 11: Modern Dating After Divorce: A Candid Conversation with Chris 52:25
  36. Ep 10: Lisa Chadderdon Life Coach on Trusting Ourselves and Checking The Beliefs That Don't Serve Us 56:44
  37. Ep 9: Danielle Frouws on Friendship, intentionality, and putting yourself out there 24:35
  38. Ep 8: Communication Strategies to deal with Relationship issues 22:56
  39. Ep 7 - Behind the scenes of hosting singles events 11:17
  40. Ep. 6: Personal update - from Layoff to Life Reboot 17:46
  41. Ep 5 - Q&A 21:07
  42. Ep. 4 - Event Stories: The Magic of Showing Up 23:04
  43. Ep. 3 - Dating without games 19:45
  44. Ep. 2 - Why are adult friendships so hard? 12:10
  45. 01 - Introduction 4:21