Becoming
Estné Auret-Slabbert
This is a podcast about movement, growth and what it really means to become who you are.
Hosted by a movement coach with over twenty years in the field, this goes beyond fitness and into how the body, mind and identity are deeply connected.
This is for people who are done just going through the motions and are ready to pay attention to their body, their habits and their life.
If you are looking for surface level motivation, this is not it.