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Performance Intelligence

Andrew May

The show that unlocks potential for everyday life.Mental Skills and Leadership Coach, Andrew May, talks to an all-star guest list of experts to unlock every edge of performance.

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Episodios

466 episodios

  1. Bite Size: What a Performance Psychologist Got Wrong About His Own Life | Dr Michael Gervais 10:31
  2. The Science of Neurotransmitters: 5 Chemicals Every Leader Must Understand | Dr Tom Buckley 59:28
  3. Bite Size: Why “My Door’s Always Open” Isn’t Enough | Keegan Hipgrave 12:37
  4. Culture Expert: How Leaders Measure, Own, and Fix the Culture They Inherited | Karl Treacher 36:29
  5. Bite Size: The Hidden Cost of a High Performing ADHD Brain | Lindy Hadges 7:04
  6. How a CEO Built Leadership Capacity + Created a Ripple Effect in His Entire Team | Byron Cannon 1:17:31
  7. Bite Size: Stop Promoting Your Best Performer Into Leadership | Lisa Alexander 7:53
  8. Bite Size: How To Coach a Client Through the Worst Year of Their Life | Nam Baldwin 10:46
  9. Bite Size: Why Win-At-All-Costs Doesn't Survive Contact With Business | Michael Klim 6:43
  10. Bite Size: What Creatine Actually Does to a Desk-Bound Brain | Dr Tom Buckley 10:11
  11. Bite Size: The Weeks You're Allowed to Just Survive | Andrew May & Angela Poon 0:54
  12. Bite Size: The Skill Sport Teaches That Leaves You Lonely | Stuart Clark & Steve Rixon 12:50
  13. Bite Size: How to Step Down Without Screwing It Up | Michael Bungay Stanier 9:01
  14. 196 The Science of Mental Fitness: Why Movement is Non-Negotiable | Dr John Ratey 1:08:43
  15. Bite Size: The Simple Habit That Flattens Your Energy Crashes | Dr Amantha Imber 9:07
  16. 195 Conflict Expert: What Swallowed Words Costs a High Performing Team | Tim Duggan 1:07:26
  17. Bite Size: The Two Steps That Stop a Player Throwing a Punch | Gilbert Enoka 7:52
  18. 194 Performance Nutrition: Lessons From Special Ops + Elite Athletes for Everyday People | Jessica Spendlove 1:09:19
  19. Bite Size: You Are Almost Certainly Underestimating Yourself | Craig Harper 9:00
  20. 193 Mental Agility: Why it's so Important & How to Train it | Andrew May, Angela Poon, Jacqui Louder 56:09
  21. Bite Size: A Debrief Won't Fix a Numb Team | Ex-SAS Soldier Harry Moffitt 7:42
  22. 192 We Have Misdiagnosed a Generation of Exhausted Leaders | Andrew May on DLTOMI 1:04:05
  23. Bite Size: Forget Your Why. Start With How... | Keith Abraham 15:09
  24. 191 Mental Skills that Saved the Only Person to have the #1 Radio Show in 2 Countries | Christian O'Connell 1:24:59
  25. Bite Size: A Bad Day is a Jacket, Not an Identity | Rose Herceg (WPP President, AU/NZ) 7:47
  26. 190 The Science of Fasting & How to Use It for Sharper Thinking | Dr Tom Buckley 1:04:21
  27. Bite Size: What a Great Coach Does When Your Confidence Is Gone | Jason McCartney 6:42
  28. 189 The "Why Not?" Mindset: How to Break Self-Imposed Limits | Matt Formston 1:14:49
  29. Bite Size: The Embarrassing Habit Even Smart People Have | Andrew May on Healthed 7:51
  30. 188 Producer of X Factor, Big Brother: How to Build Brands People Buy & Can't Ignore | Maz Farrelly 28:19
  31. Bite Size: The Exercise Formula Was Never Designed for Women | Dr Paul Batman 7:16
  32. 187 The Science of Sleep High Performers Swear By, From Special Forces To CEOs | Dr Jemma King 1:02:46
  33. Bite Size: Why Being Underestimated Might Be Your Greatest Asset | Nic White & James Slipper 10:22
  34. Bite Size: Mental Rehearsal Is Not Mindset, It's Neuroscience | Andrew May 7:53
  35. Bite Size: ADHD It's Not Laziness, It's Low Dopamine | Lindy Hadges 11:32
  36. Bite Size: He Ran His Recovery Like a Pre-Season | Jason McCartney 13:04
  37. Bite Size: You've Accepted a Lie About Getting Older | Craig Harper 7:44
  38. 186 How to Access Flow State & Significantly Boost Performance | Dr Sue Jackson 1:13:58
  39. Bite Size: Why a Psychophysiologist Thinks We're Treating Depression Wrong | Dr Paul Taylor 10:06
  40. 185 The Science of Ozempic and What Happens After You Stop | Dr Tom Buckley 1:00:25
  41. Bite Size: How to Stay Hungry After Success | Dan Haesler (Mental Skills Coach Penrith Panthers) 7:25
  42. 184 LIVE: The Mindset that Drives an AFL Premiership and a Full Career Reinvention | Kieren Jack 59:57
  43. Bite Size: The Survival Skill That Keeps Reporters Calm on Air | Ali Piotrowski 12:02
  44. 183 The Question Nobody Asks High Performers: Who Motivates the Motivator? | Craig Harper 49:07
  45. Bite Size: The 8 Health Behaviours that add 26 Years to Your Life | Dr Tom Buckley 15:19
  46. 182 Friendship, Footy, and What's Next? | Wallabies James Slipper & Nic White 53:29
  47. Bite Size: What an Olympic Recovery Scientist Really Thinks of Your Fitness Tracker | Shona Halson 9:02
  48. 181 The Recovery Crisis Nobody Talks About: Doctors, Executives, & the Burnout Myth | Andrew May on Healthed 42:04
  49. Bite Size: How to Get Present When Pressure Spikes | Dr Michael Gervais 7:58
  50. 180 What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong | Maz Farrelly (Producer X Factor & Big Brother) 1:23:26