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Prepare

Mercy Perinatal

“Prepare” is the Mercy Perinatal podcast dedicated to helping parents prepare for the journey of pregnancy, childbirth, and early parenthood. “Prepare” is hosted by Dr Rangi De Silva (specialist female obstetrician and gynaecologist) and Alison Abboud (registered midwife and nurse) who are joined by special guests along the way.

We know that becoming a parent can be an exciting but daunting experience. We've created this podcast to provide parents with the information and resources they need to feel confident and prepared every step of the way. Our expert hosts and guests will share their evidence-based knowledge and experience on topics ranging from pre-conception, pregnancy, birth and postpartum. We want to empower parents with the tools and knowledge they need to make informed decisions about their pregnancy and baby's health.

We are thrilled for you to join us on this exciting journey of parenthood with "Prepare."

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Episodios

41 episodios

  1. Induction of Labour: The Labour and Birth 33:09
  2. Induction of Labour: Preparing for Induction 23:07
  3. Episiotomy Explained: Understanding the Why, When and How 20:54
  4. Birth Tears: Prevention, Repair & Recovery 41:13
  5. Pelvic Floor Resilience: Building Strength for a Healthy Pregnancy and Beyond: Part 2 36:57
  6. Pelvic Floor Resilience: Building Strength for a Healthy Pregnancy and Beyond: Part 1 43:27
  7. Preparing for Baby and Birth: Parent Education Classes 27:18
  8. Navigating Labour Pain: A Physio Perspective - Part 2 25:52
  9. Navigating Labour Pain: A Physio Perspective - Part 1 25:09
  10. Assisted Reproductive Technology (ART): The Many Paths to Parenthood 19:26
  11. Fertility and Infertility: A Specialist Perspective 28:38
  12. The Active Glow: Exercising Safely During Pregnancy: Part 2 27:26
  13. The Active Glow: Exercising Safely During Pregnancy: Part 1 19:31
  14. Cleared for Takeoff? Flying in Pregnancy 12:15
  15. Every Sample Counts: How Patients Power Pregnancy Research 24:23
  16. The Reveal: Discovering Your Baby's Sex 26:41
  17. When Endometriosis Meets Pregnancy: Part 2 22:53
  18. When Endometriosis Meets Pregnancy: Part 1 34:22
  19. The Stages of Labour: Stage 4 26:48
  20. The Stages of Labour: Stage 3 33:52
  21. The Stages of Labour: Stage 2 24:42
  22. The Stages of Labour: Stage 1 - Early (Active) Labour 21:36
  23. The Stages of Labour: Stage 1 - Early (Latent) Labour 21:14
  24. The Stages of Labour: Overview 16:38
  25. The Pregnancy Dictionary: Part 2 29:11
  26. The Flexible Birth Plan: Your Guide, Not Your Script 24:20
  27. Filtering the Noise: Strategies for Navigating Pregnancy Information Overload 17:51
  28. Navigating Loss: Miscarriage 35:51
  29. Small Beginnings: Understanding Fetal Growth Restriction 31:22
  30. COVID-19 Awareness for Expectant Mothers: Staying Informed and Prepared 22:36
  31. Protecting Your Pregnancy: Managing cCMV Risk Factors 28:06
  32. Preeclampsia 101 32:12
  33. Life's Little Soundtrack: Exploring Fetal Monitoring 34:32
  34. The Pregnancy Dictionary: Part 1 9:34
  35. A Window into Your Baby's Health: Understanding Genetic Screening 40:12
  36. Sacred Earth, Sacred Birth: Birthing on Country 33:14
  37. The Placenta: The Unsung Hero of Pregnancy 34:54
  38. Choosing Your Path: Options in Pregnancy Care Models 27:53
  39. Building a Healthy Foundation: The Importance of Antenatal Care 22:31
  40. I Just Peed on a Stick... What Now? 13:18
  41. Welcome to Prepare: Our Journeys 17:23