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Transformative Paths

Wanda Jean Carroll

Empowering individuals to transform their lives and relationships, this program builds a foundation for lasting change by challenging harmful beliefs and promoting healthy, respectful behaviors. Rooted in accountability, self-reflection, and personal growth, it provides practical tools and a supportive framework for creating new, healthier patterns.

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Episodios

59 episodios

  1. Interrupting Impulse and Choosing Who You Become - Promo 32:04
  2. A Moment From... Interrupting Impulse and Choosing Who You Become 2:54
  3. Interrupting Impulse and Choosing Who You Become - Promo 1:51
  4. The Moment Before: When Pain Drives Our Choices 32:18
  5. A Moment From... The Moment Before: When Pain Drives Our Choices 2:53
  6. The Moment Before: When Pain Drives Our Choices - Promo 1:39
  7. Not Everything Is Ours to Fix: Pushed Buttons, Boundaries, and Letting Go - Part 2 30:18
  8. Not Everything Is Ours to Fix: Pushed Buttons, Boundaries, and Letting Go - Promo 1:18
  9. Not Everything Is Ours to Fix: Pushed Buttons, Boundaries, and Letting Go 24:03
  10. Not Everything Is Ours to Fix: Pushed Buttons, Boundaries, and Letting Go (Part 1) Promo 1:26
  11. The Stories We Tell Ourselves 28:06
  12. The Stories We Tell Ourselves - Promo 0:48
  13. The Moment Before: When Pain Drives Our Choices 1:15
  14. The Moment Before: The Anatomy of an Impulse 35:26
  15. The Moment Before: The Anatomy of an Impulse - Promo 1:07
  16. Begin Again: Holding Hope When the World Breaks (Part 3) 28:51
  17. Begin Again: Holding Hope When the World Breaks (Part 3) - Promo 1:41
  18. Begin Again: Holding Hope When the World Breaks (Part 2) 24:23
  19. Begin Again: Holding Hope When the World Breaks (Part 1) 29:30
  20. Begin Again: Holding Hope When the World Breaks (Part 1) - Promo 1:05
  21. Behind the Razor Wire: Stress, Survival, and Humanity in Corrections 24:34
  22. Behind the Razor Wire: Stress, Survival, and Humanity in Corrections - Promo 1:13
  23. When Perspective Changes Everything: Finding Meaning After the Moment 23:47
  24. When Perspective Changes Everything: Finding Meaning After the Moment (Part 2) - Promo 2:11
  25. When the World Breaks: Stories of Trauma, Survival & Transformation 28:02
  26. When Seconds Decide Everything: The Hidden Trauma of First Responders (Part 1) - Promo 1:46
  27. Before the Breaking Point: How Chronic Stress Affects the Body (Part 2) 28:37
  28. Before the Breaking Point: How Chronic Stress Affects the Body (Part 2) - Promo 1:00
  29. Before the Breaking Point: How Chronic Stress Builds in the Body (Part I) 36:30
  30. Before the Breaking Point: How Chronic Stress Builds in the Body (Part I) - Promo 1:33
  31. More Than Survival: Redefining Recovery with Survival Nick 30:18
  32. More Than Survival: Redefining Recovery with Survival Nick - Promo 1:16
  33. Between Awareness and Action 30:59
  34. Between Awareness and Action - Promo 1:51
  35. Witnessing Trauma: How Adults Shape Children’s Experiences 32:05
  36. Promo - Witnessing Trauma: How Adults Shape Children’s Experiences 1:38
  37. Declining the Emotional Invitation 32:01
  38. Declining the Emotional Invitation - Promo 1:15
  39. Self-Forgiveness: Meeting Shame With Grace 20:07
  40. Meeting Shame with Grace - Promo 1:04
  41. Turning Guilt Into Growth 32:08
  42. Turning Guilt Into Growth - Promo 1:13
  43. Inside the Pause: How Self-Talk Changes the Story 31:28
  44. Inside the Pause: How Self-Talk Changes the Story - Promo 1:19
  45. Before the Pause: Pressure, People, and the Cost of Reaction 30:19
  46. Before the Pause: Pressure, People, and the Cost of Reaction - Promo 1:16
  47. Interrupting the Chain: Your First Step Past the Trigger 21:56
  48. Interrupting the Chain: Your First Step Past the Trigger 1:28
  49. Rewriting the Pattern: What Happens Before We React 23:08
  50. Rewriting the Pattern: What Happens Before We React 1:10