Return Love;

Daniel Gefen

Welcome to the “Return Love;” podcast, where we embark on a transformative journey through the lens of an engineer into the world of mindfulness. Join your host, Daniel Gefen, an engineering leader in the tech industry and a dedicated practitioner of yoga and meditation, as he unravels the power of mindfulness in our lives. In each episode, Daniel delves into the art of understanding mindfulness like an engineer does - breaking it down, storing it in our minds, and reprogramming ourselves for positive change. Together with inspiring guests, he explores how mindfulness intersects with engineering principles to promote personal growth, well-being, and love. From insightful conversations with tech leaders, entrepreneurs, and practitioners, to exploring the depths of psychology, philosophy, and neuroscience, “Return Love” is a sanctuary for those seeking wisdom, self-discovery, and mindfulness. Whether you’re new to mindfulness or a seasoned practitioner, this podca