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Connection Codes

Connection Codes

We often find ourselves stuck in a cycle of miscommunication and frustration. We don't know how to convey how we feel OR we burst out and create even more pain. Dr Glenn & Phyllis Hill have spent years researching human connection and how to break that cycle. The Connection Codes is the guide to helping couples and individuals conquer conflict and it is the tool to break the cycle of pain and live in peace together.For free resources to live a connected life go to https://www.connectioncodes.co/

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Épisodes

241 épisodes

  1. Your questions on sex, pain & help 50:42
  2. It Used to Feel Like Work. Now It Feels Like Fun. 43:38
  3. Connection, Not Compliance (with Elijah Runyan)| Connected Parenting 44:22
  4. Organizing From the Inside Out (with Tracy Hoth) 48:00
  5. What Does It Actually Mean to Process an Emotion? - With John Kilmer 55:13
  6. Why Does Pulling Away Feel Safer Than Letting Someone In? - With Elijah Runyan 43:19
  7. I Didn't Cry When My Mom Died 43:27
  8. What Do You Do When the Floor Gives Way?- with Andrew & Lara Pilcher 1:00:49
  9. The Stories Inside Your Body That Run You - with Dr. Margaret Nagib 53:30
  10. Intense Emotion Shuts Down Cognition- with Teresa & Mark Lubovich 53:17
  11. Slower Is Faster: Coming Home to Your Body (With John Kilmer) 52:16
  12. Are You Chasing Meaning or Creating It? | Justin Jones-Fosu 47:28
  13. It Is Not Well With My Soul — with Pastor Vadim Yurchenko 47:08
  14. A Key to a Room I Never Knew Existed — with Laurel Simpson 46:32
  15. Your Brain Is Making the Pain (And That's Good News) - with Esther Mooney & Laurel Simpson 51:37
  16. Emotion as Information: A Body-First Guide to Feeling It - (With John Kilmer) 58:47
  17. Stop Making Marriage the Goal - (With Bridgett Blood) 48:57
  18. Fear Isn't Trying to Kill You - (With Laurel Simpson) 46:10
  19. The Language You've Been Missing — (with Greg & Missy) 55:36
  20. Your Body Remembers What Your Mind Forgets - (With John Kilmer) 1:00:56
  21. Nobody Chooses Pain (With Dr Glenn & Phyllis) 42:48
  22. What Happens When You Don't Cry? (With Dr Glenn & Phyllis Hill) 43:07
  23. Goodbye, Tera - A New Season Begins 46:41
  24. Why More Emotion Words Make It Worse (with Michelle & Kurt) 54:47
  25. "We Called It the 30-Year Fight. Now We Know Why." (With Susan & Sean McGinnis) 47:12
  26. To Feel Is To Connect (With Bob and Jen Bevan) 42:47
  27. What Happens When a Man Finally Says How He Feels? (With Mitchell Osmond) 42:30
  28. The Tool That Rebuilt Our Marriage — and the People We Were Leading (with Xio & Hiubert) 44:31
  29. The Energy Audit: Why You’re Emotionally Bankrupt by Noon (with Dr. Daryl Appleton) 42:25
  30. Reignite Your Marriage: The Product That is Changing How Couples Connect 42:20
  31. Reclaiming Your Desire: The 5 Things That Will Make or Break Your Marriage, Career, & Mental Health 45:40
  32. Emotions Are More Than Just Joy & Anger: How Learning the 8 Core Emotions Can Transform Your Marriage & Life 45:33
  33. Why Your Marriage Feels Disconnected (And the Emotional Tool That Actually Fixes It) 47:34
  34. The Way Through Grief: Healing Through Emotion, Identity, and Community When Loss Changes Everything 40:43
  35. The Emotions Behind ADHD (& Why It Doesn't Mean Your Brain is Broken - It's Just Wired Differently) 54:21
  36. Why Ignoring Your Emotions is Destroying Your Health (And What You Should Be Doing Instead) 39:10
  37. The Neuroscience of Connection: How Active Listening Releases Oxytocin in Your Marriage 59:17
  38. How to Be a Good Listener (The 2-Second Fix That Changes Everything) 53:17
  39. The Hidden Gut Issues Hijacking Your Emotions (& How To Fix Them) | With Allison Jordan 47:04
  40. Walking Through Difficulty Over & Over Again - How Creativity Heals Identity When Life Falls Apart 46:11
  41. From Judgment to Curiosity: What Judgment Is Costing You and What Changes When You Get Curious 55:59
  42. When Pain Becomes Home: Breaking the Pattern That Keeps You Stuck 46:13
  43. Why Your Emotions Are Throwing a Temper Tantrum (And What to Do About It) 36:57
  44. The Monday Mindset: Breaking The Cycle & Actually Starting Fresh in 2026 55:47
  45. Shrimp Rings & Silver Trees: The Holiday Traditions That Made Us Who We Are 56:28
  46. When Humor Hurts: Navigating Experiencing the Same Situation Differently 58:36
  47. "I'd Rather Be Alone Than Feel Alone": Why Loneliness Isn't What You Think & What Actually Helps 48:29
  48. From Fear to Freedom: A Marriage Coach's Journey to Breakthrough Sexual Connection | With Dan Purcell 51:40
  49. The Difference Between No Conflict and Real Connection | Elijah Runyan 41:25
  50. Connection That Changed Generations | Friedemann Pache 45:26