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Decoding Attachment Styles

Annalisa Bahadur

I talk about the push and pull in relationships. The anxious spiraling. The person who needs to talk about everything right now and the person who would rather have the conversation sometime in 2037.

I've lived some of these relationships myself. I used to be anxiously attached, and understanding my own attachment was part of how I learned to become more secure.

But somewhere along the way, I became just as fascinated by the other side.

Why do people do what they do?

I've been asking that question for as long as I can remember.

As a kid, I used to get into trouble for asking “why?” Apparently repeatedly asking adults for the reasoning behind their decisions wasn't considered charming.

But I genuinely wanted to understand. Why was this expected of me? Why did people behave the way they did? Why could two people experience exactly the same situation and walk away with completely different versions o

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Épisodes

104 épisodes

  1. Difference Between Narcissism and Attachment Styles 48:27
  2. Why Avoidants Come Back After Breakup 56:11
  3. Why Avoidants Fight For Relationship After Anxious Leaves 56:22
  4. How to Get Over a Breakup? 57:36
  5. Why Your Partner Can't Be the Adult You Need 45:00
  6. What To Do When Partner Can't Give You What You Need 20:12
  7. Why Avoidants Tell You What You Want to Hear 16:50
  8. How to tell the Difference Between Anxiety and Anxious Attachment 30:20
  9. What to Expect When Anxious and Fearful Avoidant Start to Heal 1:15:43
  10. What to Do When Avoidant Pull Away 29:17
  11. What To Look For When Dating An Anxious Attached 31:44
  12. What To Do When Male Partner Has Many Female Followers 1:04:59
  13. Client Shares Healing His Anxious Attachment 1:01:08
  14. What It's Like to be A Fearful Avoidant 1:18:56
  15. How Secure Attached Breakup with Avoidant 26:09
  16. What Avoidant Do During And After Breakups 31:13
  17. What to Look For In The First 90 Days Of Dating 1:20:11
  18. Long Distance Romance With Avoidant Attached 57:41
  19. How To Move On After Being Blindsided - Pre-recorded Session 1:04:36
  20. Breaking the Protest-Withdrawal Cycle Between Anxious-Avoidant Dynamic 51:37
  21. What To Do When A Partner Breaks-Up With You 20:00
  22. Why Boundaries Work For Short Periods With Avoidants And How To Sustain them. Pre-recorded Session 1:02:38
  23. "My Ex Moved On Like I Never Existed." Let's talk about it... 29:28
  24. Avoidants Discard People When They Get Too Close 18:59
  25. "Why Was He Chasing Me, Then Suddenly Pulled Away?" - Pre-recorded Session 1:10:35
  26. Healing and Understanding Avoidant Attachment 29:16
  27. FA Came In Strong and Started To Back- Peddle - Prerecorded Session 1:02:38
  28. How To Hold Avoidants Accountable 23:02
  29. Physical Intimacy After Breakup But They Still Work Together- Prerecorded Session 1:09:41
  30. Why Holidays Are Overwhelming for Avoidants and What to Do 33:43
  31. Stuck in a Situationship? How Your Attachment Style Makes Breakups So Hard 1:00:34
  32. 3 Steps to Winning an Avoidant Ex Back 23:43
  33. Into the Mind of An Avoidant - Prerecorded Session 53:19
  34. How To Respond To Avoidants 19:11
  35. Magic & Mayhem- When Two Avoidants Date - Prerecorded Session 1:00:48
  36. Love Bombed, Disregarded and Discarded By An Avoidant - Prerecorded Session 1:14:56
  37. Avoidant to Secure Navigating a Relationship with an Avoidant - Prerecorded Session 1:01:58
  38. Blindsided, Betrayed but Not Broken - Prerecorded Session 1:02:22
  39. Why It’s Hard To Walk Away From Someone With Different Attachment Style 16:23
  40. Why Your Avoidant Partner Wants the Relationship But Hates the Label 30:00
  41. "I Always Self-Sabotage and I don't know How to Stop - Prerecorded Session 1:21:28
  42. Why Your Ex May Or May Not Respond To Your Text 42:27
  43. The Push-Pull and Navigating Second Chances 32:07
  44. Is Space Without Contact Okay? 43:56
  45. How Long Does Rebound Relationships Last 54:37
  46. Why Avoidant Get Into Rebounds 42:10
  47. How to Set Boudaries When Giving Another Chance 26:45
  48. Don’t Feel Like The Priority? Listen to this 30:59
  49. Simple Way To Know Your Attachment Style 13:02
  50. How Co-Dependency Ruins Your Relationship But Doesn’t Have To 18:28