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Write Your Self Open

Rachel Astarte

This is the hub for guided meditations from the Write Your Self Open program. Feel free to use these meditations as often as you like. Note: Please listen to these meditations in a safe and relaxing environment. Never listen to them (or any guided meditation/hypnosis recording) while driving or performing any other activity that requires your full conscious attention.

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Épisodes

49 épisodes

  1. Resting in Awareness [The Experiential Nonduality Series, Part 1] 24:53
  2. The Mirror of Awareness [Nonduality Practice] 27:25
  3. A View from Eternity, Part II [Addressing Patterns] 19:57
  4. A View From Eternity [Death Practice + Life Review] 22:24
  5. The Light Behind the Witness [Experiencing Nonduality] 21:28
  6. The Pathless Path [Individuation] 25:40
  7. You Are the Witness, You Are the Light [Self-acceptance] 19:29
  8. The Eternal Self [Remaining as the Witness] 29:58
  9. The Sovereign Heart [Energy Protection for Empaths] 26:13
  10. Avalon Within [Conjuring Self Agency] 25:53
  11. Wealth in the Field [Shifting Financial Mindset] 22:10
  12. See the Field, Be the Field [Practicing Nonduality] 20:13
  13. Calling Your Energy Back [CORE PRACTICE] 7:42
  14. The Rudderless Self, Part III [Returning to the Original Self] 20:59
  15. The Rudderless Self, Part II [Experiencing Nonduality] 21:14
  16. A Brief Return to Source [CORE PRACTICE] 9:12
  17. The Rudderless Self, Part I [Exploring Nondual Awareness] 27:11
  18. Remembering What You Are [Reconnection to Origin] 24:26
  19. Bring Fear Closer [Brief CORE PRACTICE] 4:38
  20. The Point and the Field [Self-identification] 24:01
  21. The Living Story [Moving Beyond a Block] 26:46
  22. You Are an Ambassador of Source [CORE PRACTICE: Daily Inspiration] 12:10
  23. A Year of Remembering [WYSO End-of-Year Celebration] 16:28
  24. Your Future Self [Inner Guidance] 26:24
  25. The Wisdom of Unease [Finding Direction in the Unknown] 26:12
  26. Meeting the Ancestral Master of Your Craft [Business Guidance] 29:13
  27. Freeing the Ties That Bind [Releasing Others’ Energy] 23:57
  28. Trusting What Calls [Letting Go of Control] 20:09
  29. Awakening into Wholeness [Meeting Resistance to Growth] 18:14
  30. The Inner Witness [CORE PRACTICE: "Bring It Closer"] 18:32
  31. Consulting a Spiritual Ancestor [Personal Wisdom] 18:10
  32. An Ancestral Reunion [Receiving Healing + Wisdom from Your Lineage] 29:04
  33. Navigating the Gatekeeper [Trusting Your Magic] 26:06
  34. Meeting Your Guide Between Worlds [Spirit Connection] 18:28
  35. The Bridge Between Worlds [Harmonizing Science + Spirit] 18:08
  36. The Sacred Witness [Feeling Fully, Observing Clearly] 16:36
  37. Calling in Resilience [Managing Disappointment] 17:12
  38. Sitting with the Issue [Inner Dialogue] 19:34
  39. Meeting Your Healing Ancestor [Self-healing] 19:10
  40. Shedding the Story [Soul Reset] 18:21
  41. The Knowing Self [Accessing + Trusting Intuition] 17:20
  42. Clearing the House [Preparing for Change] 18:43
  43. Shadows on the Mountain [Integrating the Shadow] 19:42
  44. Releasing the Cords [Changing Beliefs + Patterns] 17:15
  45. Self as Oracle [Inner Knowing] 16:45
  46. Self-Alignment Meditation [CORE PRACTICE] 17:40
  47. Palace of Thoughts [Overthinking] 19:41
  48. White Light Chakra Meditation [Energy Clearing] 26:54
  49. The Holy Self: Connection to the Divine [Elevating] 15:20