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The Why Me Podcast

Brianna Spurgeon

Why Me is a storytelling podcast about the moments that force us to ask the hardest question: why me?Through real conversations about illness, loss, identity shifts, and unexpected detours, we explore how people find meaning, calm, and purpose when life changes unexpectedly.

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Épisodes

46 épisodes

  1. 7 Life Lessons I Learned From Marrying a Farmer 8:38
  2. Encouragement to Finally Take the Leap 7:25
  3. 5-Minute Exercise to Reveal Your Purpose 10:14
  4. The Lost Art of Saying What You Mean: Why We Wait to Tell People What They Mean to Us 8:34
  5. Breaking the Habit of Self-Criticism and Judgment 12:49
  6. Missed Green Lights: Inconveniences Could Be Redirection 11:55
  7. Figure Out What’s Holding You Together Before You Fall Apart 12:37
  8. Get Out of the Rut: Change Your Environment, Change Your Experience 11:04
  9. Exercise: Your Secret Weapon for a Why Me Moment 11:44
  10. When Your Strength Runs Out 11:44
  11. The Spinning Rock Perspective: Why Your Problem Might Not Be as Big as It Feels 4:16
  12. Gratitude Is a Discipline: Creating a Habit of Hope 2:49
  13. Surrender Is Not Giving Up 7:51
  14. For Moments You Can’t Undo: The Viktor Frankl Quote for Every “Why Me” Moment 11:14
  15. The People, Places, and Versions of Ourselves We Outgrow 9:31
  16. Stop Saying “I Can’t”: A Better Question to Ask Yourself 8:04
  17. 7 Mindset Shifts That Will Change Your Life (From a Reddit Thread) 11:49
  18. Laid Off? 3 Lessons I Learned After Losing My Job at 8 Months Pregnant 21:03
  19. What No One Tells You About Your 5-Year Plan (And Why It Breaks) 10:54
  20. Why Them? The Discipline Behind Extraordinary Success 13:19
  21. What Is Your Time Capsule? | A Reflection on Legacy, Purpose, and What We Leave Behind 6:25
  22. What Is Myasthenia Gravis? Symptoms, Treatment & My Story | MG Awareness Month 25:24
  23. Too Many To-Dos on Your Plate? | Why You’re Overwhelmed (Spoon Theory Explained) 11:40
  24. How to Advocate for Yourself When Something Feels Off 19:49
  25. The Psychology of Navigating Change: The 3 Phases We Move Through 15:57
  26. What Is Life Asking of Me? | A Question for Burnout, Disruption, and Feeling Stuck in Life 11:33
  27. When Disruption Divides Your Life Into Before and After 11:19
  28. INTERVIEW: Struck by Lightning, Shaped by Loss | Emily’s Why Me Story 48:30
  29. Holistic Health: Coming Back to the Basics When Life Feels Off 12:56
  30. Fight the Force That’s Stealing Your Time: 40 Days Off Social Media 7:00
  31. Thriving in the Middle: When You’re Better Than You Were, But Not Where You Want to Be 7:13
  32. Stop Waiting for Motivation: Why Motivation Follows Action 7:48
  33. Choose Discomfort: Train for Life 8:12
  34. ChatGPT: Your Personal Coach for Navigating Change 9:27
  35. Leave Your Mark on the World: Why I Stopped Consuming and Started Creating 9:11
  36. I Deleted Social Media and Sprinkled a Little Love — Here’s What Happened 7:14
  37. Not Every Journey Has a Finish Line 10:37
  38. How to Give Up (and Finally Feel Free) 11:47
  39. Fully Charged: Taking the Shame Out of Rest 16:51
  40. Self-Limiting Beliefs: The Story You’re Telling Yourself Is Holding You Back 19:01
  41. Letting Go of the Life You Imagined: How to Move Forward When Plans Change 7:16
  42. Micro Habits to Rebuild Your Life 5:40
  43. Do it Scared: How Courage Leads to Confidence and Success 9:35
  44. Life Feels Unfair? Here’s How to Reframe Your Thinking 5:02
  45. Ditch Your New Year’s Resolution: The Better Way to Achieve Your Goals 5:43
  46. The Why Me Movement: From Diagnosis to Breakthrough 12:13