Practical Magic

48. Why Retreats Accelerate Transformation: Breaking Free from Autopilot

37:31

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In this episode, I’m sharing why I believe retreats create transformation in a way that’s difficult to replicate in everyday life—and why that insight became the foundation for my very first retreat.

We’ll explore why stepping away from your normal environment makes unconscious patterns easier to recognize, how overfunctioning disconnects us from ourselves, and why reconnecting with joy,…