Stacking Days
Lewis
Stacking Days is a performance-focused podcast built on one idea: what you repeat is what you get. Through a combination of psychology, philosophy, neuroscience, and applied performance, this podcast breaks down the systems behind discipline, habit formation, training, nutrition, and decision-making. Using data-driven models, lived experience, and real-world coaching insights, Stacking Days is designed to give you practical frameworks for performing better, thinking clearly, and living by design rather than by default. Stack reps. Stack wins. Stack proof.