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Zenatude Now

Tamra Leigh

Life gets messy. That’s a given. But letting it mess with you? That’s optional.Zenatude® Now is for real-life mindset shifts, practical tools, and honest conversations that help you handle what’s in front of you, make better choices, and live your best self—right now, not someday.

Sito del podcast

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Episodi

17 episodi

  1. Compassion Isn't an Accident 3:14
  2. When Was the Last Time You Had F.U.N.? 7:35
  3. Smile at Everyone 3:28
  4. Staying Positive in a Lousy Situation 5:52
  5. Stop Chasing People You Think You’re Connected To 6:15
  6. Are You Really a Mind Reader? 5:50
  7. Slow Is Still Forward 4:00
  8. ZenTen: Ten Mindful Mantras for Everyday Life 7:09
  9. Misunderstood 4:44
  10. Free To Be Me 5:12
  11. When Life Has Other Plans 3:40
  12. The Story I Made Up 3:51
  13. I Can't Control That...Now What? 3:48
  14. Why Did I React Like That? 3:43
  15. Come In With an Attitude, Leave With a Zenatude 3:29
  16. Zenatude Isn't Perfectatude 6:20
  17. What is Zenatude? 5:23