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The Third Sub

The Third Sub

A podcast covering all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. Hosted by Samuel Rowan and Alexandre Gangue-Ruzic, they dive into everything surrounding soccer in BC in each episode. You can also find us at thethirdsub.ca

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Episodes

274 episodes

  1. The Third Sub Episode 269: Whitecaps Ride a Rollercoaster of Results 1:05:36
  2. The Third Sub Episode 268: Whitecaps finding their form again as September approaches 1:04:29
  3. The Third Sub Episode 267: Can the slumping Whitecaps turn things around in return to MLS play? 2:00:58
  4. The Third Sub Episode 266: Whitecaps mark return from World Cup break in style 1:42:24
  5. The Third Sub Episode 265: The sprint towards the World Cup continues for Whitecaps, other BC teams 1:22:28
  6. The Third Sub Episode 264: The Whitecaps begin road stretch as the Save The Caps movement grows 1:24:54
  7. The Third Sub Episode 263: Have we seen the best version of the 2026 Vancouver Whitecaps? 1:36:46
  8. The Third Sub Episode 262: The 2026 CCC dream is dead but the MLS show rolls on for the Whitecaps 1:29:51
  9. The Third Sub Episode 261: The Whitecaps quickly find their feet in first few games of 2026 1:39:06
  10. The Third Sub Episode 260: 2026 Vancouver Whitecaps Season Preview 1:48:44
  11. The Third Sub Episode 259: Signings galore for Whitecaps, but is it time to worry about BC Place deal? 1:17:52
  12. The Third Sub Episode 258: Whitecaps fall in MLS Cup Final, turn attention to big 2026 2:04:42
  13. The Third Sub Episode 257: The Whitecaps are set for Inter Miami rematch in 2025 MLS Cup 1:32:09
  14. The Third Sub Episode 256: The Whitecaps finally beat LAFC to continue playoff run (Ft: Kian Gadsby) 1:28:56
  15. The Third Sub Episode 255: Previewing Whitecaps vs. LAFC, Part 4 (2025 Edition) 1:16:39
  16. The Third Sub Episode 254: Whitecaps set tone in 2025 playoff debut 1:15:59
  17. The Third Sub Episode 253: Whitecaps get set for the 2025 MLS Cup playoffs 1:14:02
  18. The Third Sub Episode 252: Whitecaps win the CanChamp; set their eyes on MLS Cup 1:27:10
  19. The Third Sub Episode 251: Vancouver Whitecaps and Vancouver FC set to face off in Canadian Championship final 1:12:34
  20. The Third Sub Episode 250: Whitecaps getting set for stretch run of 2025 campaign 1:14:02
  21. The Third Sub Episode 249: Thomas Müller joins the Vancouver Whitecaps?!? 1:08:27
  22. The Third Sub Episode 248: The story of the 2025 Whitecaps takes a few more wild turns; Rise FC find form at key time 1:30:36
  23. The Third Sub Episode 247: Whitecaps looking to exit mid-season slump after surviving tough month of June 1:25:58
  24. The Third Sub Episode 246: Whitecaps return to MLS action as CanMNT continue Gold Cup after Vancouver visit 1:10:51
  25. The Third Sub Episode 245: How do the Whitecaps recover from CCC Final loss to Cruz Azul? 1:20:04
  26. The Third Sub Episode 244: In-depth Vancouver Whitecaps vs. Cruz Azul CCC Final preview 1:36:51
  27. The Third Sub Episode 243: Whitecaps start to hit a wall as CCC final approaches; Rise find open play goals? 1:06:24
  28. The Third Sub Episode 242: Whitecaps make history and reach CCC final while continuing strong MLS start 1:13:42
  29. The Third Sub Episode 241: Whitecaps get set for CCC SFs vs. Inter Miami, continue to lead MLS Supporters Shield race 53:19
  30. The Third Sub Episode 240: Whitecaps sets up CCC SFs matchup vs. Miami after late drama vs. Pumas; continue to cruise in MLS 1:03:21
  31. The Third Sub Episode 239: Whitecaps looking to get back on track vs. Toronto FC after frustrating Chicago Fire loss 1:02:42
  32. The Third Sub Episode 238: Whitecaps make history vs. Monterrey as MLS magic continues 1:02:58
  33. The Third Sub Episode 237: Whitecaps quickly finding feet to start 2025 MLS, CCC campaigns 50:22
  34. The Third Sub Episode 236: Whitecaps hit highs and lows in first week of 2025 competitive action 1:28:14
  35. The Third Sub Episode 235: Vancouver Whitecaps 2025 Season Preview 2:02:01
  36. The Third Sub Episode 234: Whitecaps adjusting to "Sørensen-ball" as preseason rolls on 1:11:07
  37. The Third Sub EXTRA Episode: Stuart Armstrong set for surprise exit? 36:03
  38. The Third Sub Episode 233: The Whitecaps... make a signing (!) as preseason kicks off 1:24:46
  39. The Third Sub Episode 232: Jesper Sørensen is named Vancouver Whitecaps head coach (Ft. Toke Theilade) 1:13:04
  40. The Third Sub Episode 231: Could the Whitecaps be sold? And who will be their 2025 head coach? 1:38:45
  41. The Third Sub Episode 230: Pacific FC and Vancouver FC 2024 Year in Review; reviewing 2024 Whitecaps predictions 1:47:00
  42. The Third Sub Episode 229: The Vanni Sartini era is over for the Whitecaps as offseason kicks off 1:46:36
  43. The Third Sub Episode 228: Whitecaps are eliminated from playoffs, begin looking forward to busy offseason 1:42:25
  44. The Third Sub Episode 227: Whitecaps push first round series vs. LAFC to game #3 with 3-0 win 1:39:51
  45. The Third Sub Episode 226: Can Whitecaps recover from game #1 loss to LAFC in game #2? 1:12:59
  46. The Third Sub Episode 225: Whitecaps get 5 star performance vs Portland, get set for LAFC rematch 1:09:26
  47. The Third Sub Episode 224: Vancouver Whitecaps get set for MLS Cup playoffs play-in vs. Portland 1:52:50
  48. The Third Sub Episode 223: Whitecaps fall to LAFC to continue late season skid as Decision Day looms 1:44:25
  49. The Third Sub Episode 222: Can the Whitecaps halt their late-season slump ahead of tough LAFC, RSL tests? 1:39:35
  50. The Third Sub Episode 221: Whitecaps achieve CanChamp three-peat, get set for MLS run-in 1:11:46