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The Aligned Actor

Amy Schloerb

A podcast on mindfulness and mindset for performers. thealignedactor.substack.com

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Episodes

112 episodes

  1. Rejection Is Proof You’re an Actor 30:47
  2. EVEN More Actor Yapping! Days 15-21, coming at ya! 17:21
  3. More Actor Yapping! Days 8-14, baby! 25:14
  4. Introducing 100 Days of Actor Yapping 16:53
  5. The Physical Energy Demands Of The Actor 10:14
  6. Getting Out Of Our Own Way 12:43
  7. How To Let Go Of The Thoughts That Drain Our Actor Energy 16:01
  8. Talking Shop With Fellow Actor and Podcaster Brian Zane 18:26
  9. Comfortably Uncomfortable 17:00
  10. Sit & Chat: Becoming Rejection Proof 19:29
  11. Actor Life is F-ing Stressful 11:13
  12. Walk & Talk: Exhausting Thoughts 16:53
  13. Walk & Talk: A Quiet Walk 9:19
  14. Walk & Talk: Summer Break 8:14
  15. Let's Give Your Breath A Call! 10:33
  16. Don't Hang Up on Steven Spielberg! 7:41
  17. Bring Your Calming Friend to Every Audition, Callback, and Booking 10:35
  18. No Mic Hogs in Mindfulness Meditation 9:40
  19. A Mindfulness Practice That's Shorter Than Most Co-Star Auditions 5:50
  20. Stop Performing Mindfulness 8:48
  21. A Little Character Study on Yourself 7:53
  22. Your Nervous System Called. It Needs Mindfulness. 9:34
  23. Is Acting Good For You? 17:25
  24. Your Nerves Are Not Your Enemy 25:05
  25. Your Inner Critic Is Abusing You. Let's Fix That. 15:43
  26. Are You Leaving Your Auditions Unfinished? 12:15
  27. Acknowledging The Elephant In The Audition Room 26:22
  28. Of Course You Want To Book It! 16:22
  29. "You don't want it bad enough..." 5:13
  30. Who's Your Biggest Fan? 3:25
  31. The Day I Almost Quit Acting... 4:39
  32. It's Good To Feel Disappointed When You Don't Book. 3:29
  33. How To Move On Easily After Every Audition 14:26
  34. The Real Reason You Didn't Book It... 10:11
  35. Are You Self-Sabotaging Your Auditions? 4:45
  36. How Do You Want To Feel As An Actor? Part 2 19:22
  37. How Do You Want to Feel As An Actor? Part 1 14:04
  38. Mindfulness Restores Body, Mind, and Spirit 25:50
  39. Stop Running Your Actor Life on Fumes 28:22
  40. Mindfulness Restores Your Energy 19:54
  41. Acting is an Exhausting Career 15:22
  42. How to stay present amidst all the chaos 27:16
  43. A Super Simple Starter Practice 10:53
  44. Let Your Imagination Run Wild This New Year! 15:34
  45. Let's Practice Loving Kindness 18:07
  46. Let's Celebrate Your 2025! 9:24
  47. Looking Beyond Your 2025 Numbers 11:20
  48. A Mindful PLAN for the Hectic Holiday Season 17:51
  49. "Outsiders" Will Never Get It... 27:56
  50. The Actor Roller Coaster 39:08