Pattern Shift

#116 - The Invisible Start: Stop Comparing Your Beginning to Their Middle

30:25

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I’m back recording after a break, and I’m talking honestly about why starting again can feel so hard. I share what helps me begin when ADHD, overwhelm, and perfectionism make the first step feel heavier than the work. • struggling to restart after a hiatus and noticing the need for a specific kind of energy • recognising masking and “borrowing” other people’s vibe in…