Embodied Empathy
Rachael Singer, BC-DMT
Embodied Empathy is a way to connect to yourself and to others through movement. This is a platform to share ways and strategies of adding more movement, mindfulness, sensory awareness, play, and empathy into your life to help with expressing and regulating your emotions through the use of the nervous system. Join us in the dance of the self and the dance with others towards love! Support this podcast: https://anchor.fm/embodiedempathy/support