Redefining Strength Podcast
The "BEST" Exercise and Macro Ratio
11:54
Are you stuck chasing the “best” workout, the “best” macro ratio, or the “best” food for fat loss? In this episode, I’m breaking down why constantly searching for the perfect tactic is often the exact thing keeping you stuck. Because the truth is, there usually isn’t one magic move, one perfect macro split, or one ideal food. Results come from how everything works together within your lifestyle,…