Castuner

LX2 Codependency Coaching

S Aschenbrenner

Mental health therapist teaching skill to identify and manage codependency and boundaries.

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Episodes

150 episodes

  1. Do better 23:35
  2. What we carry 26:59
  3. Resume or obituary 17:39
  4. Unsafe: The boundary of sex 26:42
  5. Thieves of time 26:04
  6. Compassion fatigue 23:25
  7. Above and beyond: Burnout 25:34
  8. Doubt and invalidation 27:45
  9. Compulsion 24:32
  10. Choosing peace 25:39
  11. Adaptive intelligence and forced capacity 28:10
  12. Subjective reality 25:51
  13. Requests, ultimatums, and boundaries 25:07
  14. Emotional maturity 28:21
  15. Want to want to: Discipline and motivation 25:37
  16. Managing expectations 27:45
  17. En ti (In you) 27:12
  18. 30 Seconds 24:50
  19. No contact. 27:05
  20. The gift of inconsistency 24:45
  21. Line of demarcation 25:30
  22. Past, present, and future 29:28
  23. No matter what 23:33
  24. Juice worth the squeeze 25:28
  25. Strength of relationships 25:23
  26. Unintended consequences 31:44
  27. Othered 24:53
  28. Knowing and trusting yourself 28:38
  29. Fitting in and belonging 26:51
  30. Weather the storm 21:29
  31. What not to do 25:55
  32. Slow problem 24:38
  33. Getting out 28:09
  34. Tap or drain 26:36
  35. Modeling behavior 24:03
  36. Comfortable complacency 28:03
  37. Wisdom 25:38
  38. Distress tolerance 28:50
  39. Directed attention 27:44
  40. Emotional coregulation 29:33
  41. Having your back 22:55
  42. Rejection sensitivity dysphoria 25:30
  43. Burn out and boundaries 34:19
  44. Effort goes both ways 23:53
  45. Failure to thrive 25:08
  46. Grit: making it through 21:38
  47. Anhedonia; like eating cardboard 22:38
  48. Doing your best 26:24
  49. Closing the loop 25:05
  50. Power and Peace 25:26