Plodcasting
Anna Ward
Plodcasting, hosted by Runner and Personal Trainer, Anna Ward, is a chat with guests in the health, fitness and lifestyle industries whilst out plodding. A ‘plod’ means a run, jog, walk or amble and can be done anywhere. This Plodcast aims to keep you company whilst also out plodding, and share the inspiring fitness related journeys of our guests. I hope to provide some key takeouts to help you on your health and fitness journey.