Castuner

Introspection

Kris

This podcast entails heart talk, introspection, random nuggets of wisdom based from different expertise, philosophies, practical advices and sharing raw experience about life in general, emotions and handling inevitable trivialities in life. So sit back, enjoy and take delight in relaxation while tuning in to my podcast. Extending my regards from the tropical island here in Asia to everywhere and anywhere else in the world.Email: [email protected]

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Episodes

145 episodes

  1. Not Looking Back I Ep. 137 16:25
  2. Showing Up Is the Work I Ep. 136 16:44
  3. Dealing With Difficult People_ Ep. 135 11:36
  4. The Present Moment Is a Gift_ Ep.134 11:52
  5. Compassion I Ep. 133 11:19
  6. Intentional Living I Ep. 132 12:26
  7. The Measure of Friendship I Ep. 131 8:30
  8. Renewal I Ep. 130 13:14
  9. Treating Your Day As If It's Your Last I Ep. 129 11:54
  10. Being Grateful I Ep. 128 7:06
  11. Courage I Ep.127 15:52
  12. Proper & Careful Consumption I Ep126 15:50
  13. Trusting His Provision I Ep. 125 12:33
  14. Boundary I Ep. 124 16:59
  15. Taking Care of Our Emotional Well-Being | Ep. 123 16:35
  16. The Art of Being Idle. Ep 122 6:57
  17. Be Still & Get Delighted I Ep. 121 16:51
  18. The Pain of Rejection I Ep.120 24:07
  19. What You Focus Grows Stronger I Ep. 119 11:30
  20. You Have Your Own Back I Ep. 118 7:34
  21. Avoid These Type of Men I Ep. 117 24:51
  22. Resiliency I Ep. 116 12:35
  23. Grief. It Hurts & Heals. I Ep. 115 11:42
  24. Self- Reconciliation I Ep. 114 9:36
  25. The Value of Time I Ep.113 10:21
  26. Growing Gracefully I Ep.112 20:59
  27. Transition I Ep. 111 11:16
  28. Life Lessons 2024 IEp. 110 41:47
  29. Relationship Flags I Ep.109 10:43
  30. Procrastination I Ep. 108 13:45
  31. The Power of Now I Ep.107 13:47
  32. Calling I Ep. 106 12:22
  33. Your Status Doesnt Define Your Worth I Ep. 105 9:25
  34. Persist with Grace I Ep. 104 17:33
  35. Embracing Joy & Let Go Control I Ep. 103 11:27
  36. Words of Affirmation I Ep.102 6:44
  37. Love Transcends l Ep. 101 9:47
  38. Your Interior World I Ep. 100 17:52
  39. Making Time I Ep. 99 10:47
  40. Bouncing Back I Ep. 98 14:24
  41. Self Optimism I Ep. 97 17:11
  42. You Are Not Everyones Cup of Tea & that's OK I Ep. 96 8:49
  43. Quitting Is Not an Option I Ep. 95 18:26
  44. Don't Let Your Kindness Be Abused I Ep. 94 7:35
  45. Finding Moments of Peace I Ep. 93 17:27
  46. Alignment I Ep. 92 13:06
  47. Honor Your Flow I Ep. 91 15:52
  48. Micro-Moments I Ep. 90 17:30
  49. Fresh Start to Welcome 2024 I Ep. 89 15:40
  50. Grateful for 2023 I Ep. 88 9:44