Mindsilike

alethia

Become a Paid Subscriber: https://anchor.fm/alethia796/subscribeThis podcast honours BIPOC Wellness Professionals that practice in the Health/Wellness Field(mind/body/spirit) This space is dedicated to Professionals who incorporate CBT into their therapeutic modality to achieve desired outcomes.Join me(Alethia) guests discuss strategies on activating the mind; recognizing limiting beliefs that hold you back; mindfulness; current Afro& Indigenous Foundation healing methods. Join the FB grou