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Never Perfect

Dr. Beth

As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.

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Episodes

183 episodes

  1. How Gratitude Can Change Your Life: Acknowledge the Hard, Celebrate the Good 13:10
  2. Overcoming Negative Self-Talk: A Young Adult’s Journey Out of Anxious Perfectionism 17:40
  3. Quiet Grief: Finding Meaning in Unmet Dreams and Expectations (with Dr. Chad Prevost) 58:09
  4. How a Navy Veteran Turned Addiction and a 12-Day Coma Into Redemption 46:49
  5. ADHD Parenting Struggles and Strategies: Dr. Beth’s Mistakes and Revelations 21:10
  6. How Much Do You Need from Relationships: Understanding Introversion, Energy, and How We Connect with Dr. Beth’s daughter 27:39
  7. When the Confident Ones Are Struggling Too: How High-Functioning Anxiety Hides Behind Confidence 22:02
  8. Why People Don't Initiate: 10 Reasons It's Almost Never About You 16:42
  9. When to Push and When to Protect: Making Brave Decisions Without Fear 10:18
  10. The Man Everyone Thought Was Fine: PTSD, Addiction, and an Unlikely Redemption 50:16
  11. Behind the "Normal" Life: Why the People Who Look Fine Are Often Struggling Most 17:44
  12. Dr. Beth's Unfiltered Family Discussion About Conflict and Assertiveness (in a Messy Kitchen) 1:12:09
  13. The Beauty of Doing Things Alone: A Client's Real-Time Breakthrough from Spotlight Syndrome to Self-Confidence 15:07
  14. Baby Steps to Big Impact: How to Stop Waiting for "Someday" and Start Living Your Mission with Deb Drummond 46:01
  15. The Second Spring: Reframing Menopause as a Season of Renewal, Wisdom, and Power with Dr. Suz Bozzone 58:39
  16. Hidden Addictions and Heartaches: Jody Allen on Faith, Forgiveness, and Finding Hope after Divorce 50:09
  17. From Burnout to Breaking Bread: A Teacher's Journey Through Shadow, Silence, and Renewal with David Cook 1:23:06
  18. Pulling the Hell Out of Humanity: How One Man Traded His Empire for a Calling with Paul Hutchinson 1:10:04
  19. Grief to Gold: Finding Purpose, Faith, and Healing in Life’s Hardest Chapters with Pearly Montagu 52:55
  20. Addiction and Shame: When Accountability Meets Grace 16:49
  21. Healing Beyond Medicine: Through Awareness, Energy, and Gratitude with Dr. Lisa Piper & Wendy Cohn-Osborne 1:06:54
  22. When You Fall Behind in College: ADHD, Anxiety, and the Power of Speaking Up 40:08
  23. Autism Spectrum Disorders: Two Inspiring Stories of Resilience, Awareness and Growth 1:05:41
  24. The Power of Your Voice: Transforming Obstacles into Confidence and Purpose with John Di Domenico 1:06:49
  25. Nutrient Focused Living: Nourishing Mind , Body and Soul with Neil Smith 58:14
  26. Escaping a Religious Cult: Faith, Freedom, and Reclaiming Truth in Christ with Peter Young 1:07:58
  27. Inspired by Women: Empowering Women with Brad Walsh 50:30
  28. NASA Scientist to Monk: Is Your Achievement Drive Making You Sick? with Dr. Mamta Bhatt 1:01:47
  29. Healing From the Inside Out: Natural and Complementary Approaches with Lawrence Ellyard 50:40
  30. Money and the Inner Work: Enneagram, Attachment Theory, and Healing Our Relationship With Finances with Doug Lynam 44:30
  31. Against All Odds: Climbing Everest with One Lung and Finding Purpose When Life Feels Over with Sean Swarner 45:58
  32. Managing Expectations and Disappointment in College (and in Life): Life Struggles No One Talks About 1:07:56
  33. Navigating Relationship Differences: Competing Needs, Agendas and Personalities 23:27
  34. When Keeping the Peace Hurts: Why Peacemakers Should Speak Up 37:28
  35. Everyday Differences, Compatibility, and Making Love Last with Dr. Carol Stoney 1:06:49
  36. Getting Started Is the Hardest Part: ADHD-Friendly Tools to Beat Procrastination 14:43
  37. How and When to Talk Diagnosis with Reluctant Clients 31:07
  38. Dr. Beth’s Turn in the Hot Seat: ADHD, Parenting and Values 1:11:40
  39. Unpacking Our Pain: How Threat, Safety & Meaning Shape it with Dr. Matt McClanahan & Joe Timberlake 1:09:01
  40. Parenting Teens with Presence, Tough Love, and Vulnerability with Randi Crawford 54:43
  41. Am I Secure in my Relationship and Good enough for my partner? With Figs O'Sullivan, LMFT 52:21
  42. Why did you get married? An essential question with Dr. Carol Stoney 1:23:15
  43. Unconditional Love and Healthy Parenting/Relationships 54:14
  44. The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D. 54:25
  45. Big Asian Energy with John Wang 48:11
  46. Successfully in Love with Katarina Polonska, M.St 46:51
  47. Marriage - Unfiltered with Julie Baumgardner 1:20:35
  48. How Enneagram Coaching Can Help your Marriage 1:06:37
  49. Nonverbal communication and Social Habits 38:42
  50. Discussing Nutrition and Body image without Fat Shaming (with 3 therapists and one registered dietitian) 53:30