off the mat

Madeleine Bong

Welcome to off the mat, an educational and safe space podcast focusing on sharing stories about an individual’s (or group) healing journey. off the mat was brought to you with the intention of cultivating unity, connection, and compassion. off the mat founder, Madeleine Bong, found her own healing through education, yoga, and community. She has found comfort through listening to others stories and therefore wants to offer a platform of collective sharing to open the door for greater understanding and kindness.

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