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Self Help Show

Gina-Margaret Tiger

Your digital emotional support and energy shot every Tuesday, with expert-led self-help discussions every Friday. Welcome Home My Love šŸ«¶šŸ½āœØ

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Episodes

157 episodes

  1. Why Your Body Hurts When Nothing Looks Wrong | Tami Stackelhouse Master Certified Fibromyalgia CoachĀ® 33:23
  2. Two Can Play That Game, How to Hijack Your Brainā€™s Memory Loop | Self Help Show 16:20
  3. 86% of People Completely Misread Your True Intentions, When Communication Gets Misunderstood with Devin Short 34:30
  4. 99% of People Make This Fatal Decision Mistake Every Single Day | Self Help Show 13:55
  5. The Body Knows How to Heal, From Survival Mode to True Well-Being | Loren Lockman 58:44
  6. The Shocking Truth About the Life Template You Were Programmed to Follow | Self Help Show Podcast 16:52
  7. The Terrifying Reason 93% of "Good People" Accidentally Ruin Their Own Lives with Shemeka Joseph 44:02
  8. What Do You Regret the Most? Self-Condemnation and the Stories We Keep Punishing Ourselves With 14:10
  9. The Creepy Reason Your Brain Intentionally Fights the Things You Want Most with Dr. John McGrail. 41:55
  10. 87% of Anxious People Have This Exact Body Response (And It's Not Mental) | Self help Show 13:22
  11. 91% of Divorced Parents Make This 1 Critical Mistake with Chris and Rebecca, Co-Founders of Redefining Family 55:01
  12. 91% of People Misread This Exact Text Message | Self Help Show 13:56
  13. Never Try to Reinvent Yourself Until You Clear This 1 Psychological Mental Block with Cindy Koehler, Author of Manifest YOU 40:49
  14. Are You Emotionally Lost? How to Return Home to God, Find Peace, Joy and Faith Again 20:00
  15. Aging Cheerfully and Productively with James B. Flaherty: Turning 91, Blue Zones and Living With Joy 40:31
  16. Donā€™t Start Over Yet: You May Be Closer Than You Think | Self Help Show Podcast 15:16
  17. Is Strength a Choice or a Struggle, The Truth Behind Powerful Women with Dr. Marline C. Duroseau 34:38
  18. Most Searched Question around Money "Why Am I Still Broke When Iā€™m Doing Everything Right?" with Prisca Benson 33:36
  19. You Might Be Sabotaging Your Relationship Without Even Knowing It | Discussing Relationship Blindspots with Jerry Clark 41:57
  20. Stepping Into the Identity of Your Future Self | Self Help Podcast 11:27
  21. The Invisible Things That Carry Us: A Universal Reflection on Gratitude | Self Help Podcast 12:22
  22. AI Is Changing the World But What Is It Doing to Us? Future of Work, Identity & Staying Human | Self Help Show 11:47
  23. The Shocking Biological Reality of What Happens to Your Heart After Several Days of Grief | Self Help Show 9:29
  24. 89% of High-Achievers Mistake This Dangerous Mental Illness Trigger for Pure Motivation with Liz Casper A Former Medical Doctor on Self Help Podcast 40:30
  25. I Almost Gave Upā€¦ But the Self Help Show Just Turned 5 7:55
  26. How To Take Stock And Rebuild Your Life Amid A Depressive State with Brian Sachetta, Self Help Show 40:30
  27. Breathing Through Barriers, Discovering Resilience in the Struggle with Jessper Maquindang, Self Help Podcast 20:50
  28. The Power of Pause: Stoic Practices for Today with Benny Stoica, Self Help Podcast 28:56
  29. Turning Setbacks into Success, An Entrepreneur's Tale with Kevin Abrams, Self Help Show 37:55
  30. The Hidden Struggles of High-Performing Women with Derek Newborn, Self Help Show 28:59
  31. Embracing Softness, A New Path to Empowerment with Christian Sismone, Self Help Show 42:48
  32. Why Every Mom Needs to Hear This About Burnout w/ Licensed Mental Health Specialist, Christi, Self Help Podcast 27:27
  33. The Shocking Truth About Menā€™s Hidden Fears with Dr. Arvum, Clinical Psychologist (PhD) Self Help Show 34:08
  34. Beyond the Ego, How To Live Peacefully in the Present with Zach Russell, Self Help Show 41:50
  35. Self Help Podcast, The Power of Community with Gynie - Gen Z President :) Self Help Podcast 27:18
  36. News & Updates ā€“ Self Help Show | Gina Margaret Tiger 15:39
  37. Uncoding Spiritual Intelligence, The New Age of Conscious Entrepreneurs with Justin Burns, Self Help Podcast 35:37
  38. Self Help Podcast, Finding Your Frequency, The Role of Identity, Influence & Impact with Kudacash, Self Help Show 36:03
  39. Self Healing, The Hidden Cause of Your Pain No One Talks About with Robert Bleck Self Help Podcast 14:33
  40. Self Help Podcast, Resilience Through the Nervous System Lens with Betsy Kudlinski | Self Help Show 29:43
  41. Mind Body Healing, Trauma Release, Emotional Freedom with Dr Jennifer Schlueter, Self Help Podcast 18:59
  42. Self Help Podcast, Facing Rejection in Life and the Entertainment Industry with Ian Keller, Self Help Show 34:31
  43. Self Help Podcast, A Journey into Quantum Health with Alisha Kapani, Self Help Show 34:47
  44. Self Help Podcast, Nutrition Secrets for Energy, Immunity and Long-Term Health, Self Help Show 18:58
  45. Self Help Podcast, The Mind-Body Connection, A Scientific Guide to Your Health and Well-being 21:29
  46. Self improvement Podcast, 8 Forgiveness Nuggets, How to Break the Cycle and Heal for Good, Self Help Podcast 18:42
  47. How Forgiveness Heals Your Body, Lowers Stress, and Saves Your Heart, Self Help Podcast 15:03
  48. The Freedom Formula, Boundaries, Breakdown, and Liberation, Self Help Show 15:46
  49. Break the Cycle, Transformative Power of Family Forgiveness, Self Help Podcast 14:09
  50. Forgiveness in Relationships, How to Heal, Rebuild Trust, How To Let Go, Self Help Podcast 13:08