Take Control Babe
Jessie Watkins
Hey Babes, I started this podcast because after 10+ years of drowning in diet culture I am finally done. I announced on my 26th birthday that I am going to eat for my health & my body & not for the scale anymore. Your host (Me!) Jessie is a NASM CPT & Online Health Coach. I help women cultivate confidence & build balance by TAKING CONTROL of their nutrition w/o restriction. I will be sharing my ups & downs, wins & loses, & anything in between during my recovery. I'm not sure where this will lead me, but buckle up because it's gonna be a ride!!