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Trich Talks!

Barbara Lally

Trich Talks: The Podcast is an insightful and empowering show hosted by Barbara Lally, dedicated to raising awareness and opening honest conversations about body-focused repetitive behaviors (BFRBs), including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).

Through personal stories, expert interviews, and thoughtful discussions, Barbara offers education, support, and practical resources for people living with BFRBs, as well as their families and loved ones. Each episode explores the psychological, emotional, and physical realities of BFRBs, creating a safe, compassionate space where listeners can feel seen, understood, and less alone.

With a strong focus on breaking stigma and fostering self-acceptance, Trich Talks helps listeners build understanding, resilience, and hope on their journey toward healing and recovery.

Trich Talks is brought to you by HabitAware.<

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Episodes

251 episodes

  1. Your Questions, My Answers! 9:29
  2. Interviewing Carter Fox 41:03
  3. Interviewing Elliot 30:50
  4. Interviewing Annie 31:03
  5. Interviewing Tesa Heiney 40:07
  6. Interviewing Aneela Idnani Part 3 26:25
  7. Interviewing Leanne Christian 32:53
  8. Interviewing Samantha Adler 46:48
  9. Interviewing Hania Kulakowska 33:08
  10. Interviewing Heidi Cunningham Part 3 35:04
  11. My Eyelash Journey: History & Current Update 8:00
  12. Ranking Our Top 10 "Trich Tax" Items with Sara Cannon 1:00:26
  13. Your Questions, My Answers 11:59
  14. Interviewing Salome Maisuradze 46:05
  15. From Conference High to Post-Event Crash: My Honest IOCDF Reflection 11:41
  16. Interviewing Thea Bryan 26:53
  17. A special PSA for parents 11:17
  18. Your Questions, My Answers! 13:24
  19. Interviewing Kailey E. Part 2 27:01
  20. Interviewing Shiffy Andelman 27:44
  21. Interviewing Ava 23:54
  22. Interviewing Amber McQuaig 24:28
  23. Interviewing Lauren D. Fulter 33:50
  24. Interviewing Jennifer Mbanu Part 3 43:57
  25. Your Questions, My Answers! 17:04
  26. Interviewing Brandi Davis 21:21
  27. Interviewing Holly Johnson Part 2 24:32
  28. Interviewing Emma Waterman from Tranquilitips 34:43
  29. Reading from The Trichster Diaries: But I Have Everything—I am Free 10:21
  30. Reading from The Trichster Diaries: Stop—I'm Sick—I Get by with a Little Help from My Friends 14:04
  31. Interviewing Aleshia Wisch Part 2 22:42
  32. Interviewing Aleshia Wisch Part 1 22:22
  33. Reading from The Trichster Diaries: Mind the Gap—Spinner Rings 16:43
  34. Reading from The Trichster Diaries: Slip & Slide—Mirror, Mirror 24:34
  35. Interviewing Jessie Hannah 33:18
  36. Interviewing Steven Goddard 32:40
  37. Reading from The Trichster Diaries: When the Urge Is Too Great—Crochet All Day 23:43
  38. Reading from The Trichster Diaries: Why Being Pull-Free Doesn’t Make Sense for Me 20:29
  39. Interviewing Amaya Evans 42:27
  40. Interviewing Isabella Yuen 24:49
  41. New Season, New Conversations, Same Community. 17:30
  42. Your Questions, My Answers! 15:40
  43. Reading from The Trichster Diaries: Trichotillomania—Honest 16:41
  44. Interviewing Angela Hartlin & Karen Pickett 1:01:01
  45. Interviewing Laura Hope 45:06
  46. Reading from The Trichster Diaries: Cosi Confessions—Snip, Snip, "Shit" 17:23
  47. Reading from The Trichster Diaries: Pull-Free Wonder Years!—I'm So Happy 22:10
  48. Interviewing Charlene Blacer 30:33
  49. Interviewing Sonja Farmer 13:35
  50. Reading from The Trichster Diaries: "You Make Me Want to Pull My Hair Out"—All Out for the Last Time 20:58