Inner Planet
Inner Planet
How do I improve my mental health? Am I anxious? Why is my relationship not working out? Mental health has become one of the most pressing topics of discussion with everything going on in the world right now. Expert REBT psychotherapists Yogita (MPhil in Learning Disabilities) and Zohra (Associate fellow and Supervisor, AEI) founders of Inner Planet answer some of your burning questions on mental health in their weekly podcast. Tune in every Thursday for some thought-provoking chats!