RL Talks
Relentless Living
Our journey started as 2 paramedics, living in the middle of nowhere, knowing that the typical shift work lifestyle wasn’t going to cut it for us. We wanted to change the narrative that shift workers can’t be balanced and healthy. So we figured out how to incorporate nutrition and fitness into our schedules, and when those around us started to ask “But how?”, we began to share our story. If the conversation of balancing everything from long work hours, healthy meals, walking the kids and dog, time for your friends and family, when to workout or when to sleep sparks your anxiety at all, then you’re not alone. As coaches and paramedics, our whole mission in life is to help. If you've followed us, you know we don't believe in fads, life hacks, or catchy buzzwords to get our message across. We believe in consistency, sustainability and accountability to make real change. If you think this podcast is to give you the ultimate life hacks, you would be wrong. We will share our knowledge, del