IGNITE Program Podcast
Performance Redefined
The IGNITE Program Podcast is a show sharing evidence informed information on how exercise and physical activity can improve the well-being and performance of fire fighters. The content shared in this show is in support of the Integrated Group Navy Fire Instruction, Training and Education (IGNITE) program. These podcasts may be useful for fire fighters serving in a wide range of capacities (e.g. DoD, Municipal, Wild Land). This podcast represents the position of the authors, and may not represent the official position of the Department of Defence, Navy Fire and Emergency Services, or the International Association of Fire Fighters.