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Embracing Intensity

Aurora Remember Holtzman

Have you ever felt like you're "too much?" Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven't embraced your naturally excitable self? In "Embracing Intensity," Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creative, and sensitive woman who embodies what it means to embrace intensity in order to show you how to embrace your life in its fullest. Listen to unlock ways to unleash your inner fire— without getting burned!

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Episodes

100 episodes

  1. 299: Celebrating 10 Years of Embracing Intensity: What Does Embracing Intensity Mean to You? 27:15
  2. 298: Using Your Creative Fire with Angel Ocasio 45:04
  3. 297: Overcoming the Wall of Awful w/ Brendan Mahan 55:19
  4. 296: Owning Your Worth with Dr. Kimberly Douglass 33:35
  5. 295: Thriving as a Twice-Exceptional Adult w/ Melanie Hayes 32:31
  6. 294: Nervous System Regulation w/ Juliana Allen 28:03
  7. 293: Ways to Recharge When You Can't Quit Your Day Job 31:40
  8. 292: Increasing Capacity & Reclaiming the Body with Juliana Allen 31:14
  9. 291: Reframing ADHD for Black Women with Inger Shaye Colzie 48:20
  10. 290: Executive Functioning with Fizzah Zaidi 32:34
  11. 289: Reclaiming Power Through Art w/ Ilima Considine 27:34
  12. 288: Tasting the Gifted Rainbow w/ Kaitlin Smith 39:40
  13. 287: The Myth of Work-Life Balance 33:28
  14. 286: Collective Liberation w/ Caroline J. Sumlin 41:36
  15. 285: The Power of Mirroring with Sheldon Gay 37:26
  16. 284: Breaking Through Burnout w/ Brendan Mahan 1:00:23
  17. 283: Empowering Neurodivergent Voices w/ Fizzah Zaidi 33:57
  18. 282. Navigating Neurodivergent Burnout 15:20
  19. 281: Reclaiming Your Worth & Collective Liberation with Caroline J. Sumlin 51:01
  20. 280: Celebrating Neurodivergence and Authenticity with Sheldon Gay 1:02:15
  21. 279: The Science of Writing to Heal w/ Nneka Denise 33:23
  22. 278: Nonviolent Communication w/ Bob Yamtich 30:47
  23. 277: Navigating Healthy Relationships w/ Heather Boorman-Morris 44:12
  24. 276: Neurodivergent Leadership w/ Marc Almodovar 26:45
  25. 275: The Healing Power of Music w/ Princess Fortier 25:31
  26. 274: Restful Rest 22:46
  27. 273: Exploring Self-Connection w/ Bob Yamtich 29:44
  28. 272. Creativity as Self Care w/ Sharon Burton 56:11
  29. 271: The Importance of Play w/ Boontarika Sripom 47:47
  30. 270: Intensity & Harmony w/ Princess Fortier 46:11
  31. 269: Dismantling Patriarchy Through Play w/ Jeff Harry 34:27
  32. 268: Embracing the Power of Emotional Intensity with Christine Fonseca 47:52
  33. 267: Building Confidence & Resilience w/ CoCo Leary 55:54
  34. 266: Navigating Intensity Through a Cultural Lens w/ Kaitlin Smith 41:39
  35. 265: Play as a Tool for Decolonizing Neurodivergence w/ Dr. Kimberly Douglass 35:51
  36. 264: Overcoming Perfectionism: Building Self-Compassion for Gifted and Neurodivergent Adults 31:35
  37. 263: Navigating Intimacy and Neurodivergence: A Conversation with Catieosaurus 42:31
  38. 262: Burnout Recovery 18:48
  39. 261: ADHD Productivity w/ Arianna Bradford 1:00:57
  40. 260: Play as Self-Care w/ Rukshana Triem 31:30
  41. 259: Seeing Life Differently w/ Zaakirah Muhammad 27:38
  42. 258: Overcome Burnout w/ Dr. Zarya Rubin 45:39
  43. 257: Gifted Kid Burnout w/ Catieosaurus 42:48
  44. 256: Finding Neurodivergent Community with Marc Almodovar 24:57
  45. 255: Tidying Up Your Brain, Marie Condo Style w/ Nadja Carghetti 44:52
  46. 254: Self-Advocacy w/ Dr. Matt Zakreski 35:23
  47. 253: Decolonizing Neurodivergence w/ Dr. Kimberly Douglass 1:05:40
  48. 252: Pause & Plan 5:47
  49. 251: Neurodivergence and Queerness with Leela Sinha 37:40
  50. 250: Passive Income and Side Hustles with Sadie Smiley 43:06