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MindWellth

Chelsea

Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit.

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Episodes

229 episodes

  1. Uncanny Valley 7:03
  2. Dark Tetrad 12:29
  3. Mirror Psychosis 6:14
  4. Jamais Vu 6:31
  5. Depression and Inflammation 7:28
  6. Serotonin Syndrome 8:03
  7. Depression, are we doing it wrong? 7:30
  8. 90 Second Pause 7:05
  9. Affect Labeling 7:22
  10. Postpartum Psychosis 15:00
  11. Weaponizing Psychology 10:42
  12. Loneliness Epidemic 6:22
  13. Hyper Vigilance 8:04
  14. Hobbies 7:02
  15. Glows 8:53
  16. Whimsy-Maxxing 7:11
  17. Creating Glimmers 8:28
  18. My Glimmers 9:50
  19. Signs of Emotional Regulation 10:43
  20. Neuroplastic Symptoms 7:49
  21. Dopamine Menu 10:51
  22. Vagus Nerve Activation 6:41
  23. Movement is Medicine 6:59
  24. Frued v. Adler 6:22
  25. Pop Psychology 7:18
  26. Nocebo 7:34
  27. Cognitive Dissonance 7:11
  28. The Rabbit Effect 7:05
  29. Survival Mode 7:39
  30. Stress Awareness 7:08
  31. Kindness 6:29
  32. Capacity vs. Consistency 8:44
  33. Enclothed Cognition 6:36
  34. AI Spotting 10:36
  35. Four Steps 8:50
  36. 38 14:08
  37. Relationships 8:31
  38. Red 4:39
  39. DE vs. ED 8:08
  40. Mental Space 7:28
  41. Simple Wellness 8:38
  42. Mental Fitness 10:15
  43. My Vision Board 6:02
  44. 2026 Goals 7:33
  45. Mental Health Retreats 6:53
  46. Seasonal Affective Disorder 7:51
  47. Books - Gift Guide 8:34
  48. Gifting 6:16
  49. Thankful 6:50
  50. AI Updates 5:46